In early 2019 I began the personal practice of creating prayer cards as a way to stay balanced and in touch with my sacred center. These little gems have helped me through the changes occurring on the planet and will be a practice I keep possibly forever.
I have enjoyed the messiness of the paint, markers and water, as well as the stillness and connection to something greater than myself. These colorful cards are what have held my deepest thoughts and desires as well as some pain, gratitude and requests for help. They are my little buddies!
The process is so simple and personal I never considered sharing it with anyone - until now.
Sharing this practice feels right and timely and is a way to get what's inside...out. Starting with some grounding, sensing and scribbling we'll drop down into our heart space. I'll then guide us to play deeply with water, color and paper. We'll finish our time together with some writing - a prayer or affirmation or even a letter to your inner child, higher self, angels, God, Source, The Universe - to keep us connected.
Have a look at what's involved in this short video:
Part Process / intuitive Art and Part writing this practice requires NO ART EXPERIENCE and just a few simple art supplies (of course if you have a studio full of art materials, that's good too!)
Gather Your Tools
Here's what you'll need - some things you may have at home already (think kids or grandkids art supplies) and all are available through Amazon or your local craft store.
*sturdy paper (preferably white but even brown craft paper would be okay) – roughly 9×12 (this size will make 2 cards)
*craft paint - colors you feel drawn to ( there are variety packs available too) acrylic paint and finger paint or tempera paint should work too.
*Magic Markers – for some scribbling
*a pen (black or blue ink)
*paint brush /sponge brush (or use your fingers)
*Water
*paper towels
*paint pens, crayons, collage images, stickers, rubber stamps etc. could certainly be added, but not essential
Please Note - I have made several cards with just highlighters, water, paper towels and a pen
Let's Make Some Cards
In A Class - This Option is On Hiatus
We'll make a card or two and save the last 15 minutes for some optional sharing.
(See more details above).
Registration is easy! Just pay your $20 (below) and I will send you the Zoom link at the email used in your payment.
In A Session
I am currently offering Prayer Cards as part of a session with me
Stephanie has been process painting and practicing intuitive art since 1996 and facilitating creative transformation since 2009. Working with Source and her intuition, she combines intuitive art making, creative writing, active listening, heart-based questioning and over 20 years of her own creative transmutation practice to assist individuals in moving energy and stuck experiences which can clear the way to living a more heart-centered life, cultivating awareness of the sacred Self.
DISCLAIMER
Stephanie is not a medical professional, counselor, or therapist, and none of her suggestions should be taken in the place of professional care. If you have a medical condition or health concern, always consult your doctor.
Hello and welcome! I'm Stephanie and I am a Creative Transformation Guide and an intuitive frequency artist .. I have spent almost 3 decades practicing process art and I am passionate about using the creative process to assist others in finding their own wisdom, power and peace, so that they may live a more conscious and connected life, from the inside out. I believe now more than ever as we navigate many global (and personal) paradigm shifts, that our creativity is vital and can be used as a tool to tap into our most authentic/Divine self. Every single one of us is born with a creative spark nestled within. That doesn't mean we will all be artists selling our creations in galleries or writing novels. What is does mean is we ALL have the capability to create. WE ARE CREATORS AND ARE MORE POWERFUL THAN WE KNOW. Something happens when we decide to create just for the sake of creating. Because there is no pressure to make something pretty or have it mean anything, the brain
I feel like I’ve just finished a very intense and in depth master class. If the course had a title it would probably be something like, “Adapting To The New Paradigm - Reading Your Energy To Know What’s Working” . It’s been a totally immersive, 8 week lesson that started with looking at how much money my husband and I have and allowing the number to freak us the fuck out. So much so, that the only alternative we felt we had was to sell our home. The minute we decided this, it felt unbelievably sad and we both experienced a huge amount of grief around the idea of letting this “family member” go. After we worked through the grief, we set about engaging in a string of contract signing with several companies and individuals who wanted to buy our house. It was excruciating and confusing to watch each deal that we'd make, magically dissolve into big piles of steamy horse excrement. All the while, each step we took was bizarrely out of sync with our normal way of being in the world. O
Something magical happened in the studio the other day! I was intuitively guided to create on pieces of small cardstock (4.25in x 5.5in) much in the same way I would on canvas or a prayer card with the exception that they would have even more intention behind them. I was intrigued and immediately started the process. It's safe to say within a few minutes, I was OBSESSED! These pieces are created for anyone who feels called to them and are charged with words and symbols, before water and color are added. Created in small batches and intuitively chosen, you'll receive the one that is meant for you in that moment. Although the themes may change, I was currently inspired to create the following: Ease, Self Love and Empowerment Peace Love Joy Love Flow Self Knowledge and Truth Grabbing one for you or someone you love is easy. Each mini is signed and one of a kind and priced at $25 - this includes shipping. Simply click on the button, pay the amount and you will receive an ema
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