Hello and welcome!
I am a writer, artist and creative self-discoverist and have spent nearly half of my life practicing process art. Along the way I gathered creative tools to keep me grounded and centered helping me through some of the toughest transitions of my life. I found using these tools to be a gentle and organic way through any great change and for over 10 years I have been using these same tools to facilitate personal change in others. I offer creative and heart-centered support during shifting times by providing suggestions on how to stay connected to Self. I combine art making, creative writing, grounding techniques, active listening, heart-centered discussion and 25 years of my own self-discovery practice.
Things are changing rapidly in our world right now and I have a deep knowing that I am here on this planet to support myself and others as we make our way through a global shift in consciousness - an evolution that is affecting us all from the inside out.
My primary focus is providing support and guidance for individuals as they make their way through this current global shift in consciousness and their own evolution. My personal experience with health transitions, trauma, grief and spiritual awakening has deeply influenced how I create a safe space for and facilitate change in others.
Getting to know our most sacred and powerful Self, the one who holds abundant wisdom and is able to discern truth, will provide us what is needed in these times. Let's get creative and access this wisdom together. I look forward to working with you!