1 - 1 Sessions (In Person & Online)

                   


During the Covid Virus situation 1x1 sessions will be offered online only and on a sliding scale of $20 - $50 an hour - if you can't pay please contact me below.
 

“Stephanie has such a compassionate and gentle way of guiding me to my own knowing. She knows the territory of the inner world and all that can happen on the way to stepping deeply into ourselves." - Leela - Kansas City

One of my favorite things to do in life is to connect with someone individually. And when I get to do that with art, it's even better! There's something about the creative process that has a way of softening the moment, easing us into the heart space.

No session is the same because we are all different people going through different things. We'll meet each other just as we are, no pressure or pretense...just two humans, getting to know our authentic selves with some art supplies.
I combine process art-making, creative writing, active listening, heart-based questioning and over 20 years of my own self-discovery practice to assist folks in living a more heart - centered life, cultivating awareness of their sacred selves. I encourage you to feel instead of think and from this place we’ll tap into your inner wisdom that knows exactly what serves you best

I have no attachment to how you want to creatively show up for yourself - collage, art journaling, process painting, writing, Zen Tangles, coloring books or talking and scribbling. I am confident alchemy will occur as we play with color and get creatively curious. With time, this practice can become a sacred and unique blueprint guiding you back home to your true self.

         
 



“My work with Stephanie has been instrumental in helping me heal life wounds that I have no words for. " - Karen, Overland Park KS


(During the Covid Virus situation 1x1 sessions will be offered online only and on a sliding scale of $20 - $50 an hour. If you can't pay please contact me below.)

I offer private sessions (online via Zoom or in-person in my studio if you are near the Kansas City area)The hourly rate for a private session is $50 per hour 

**If you are new to the process art world, this is also the perfect way to get to know the ins and outs of the process before jumping into a class**


"Stephanie’s non-judgmental nature, gentle inquiry, commitment to the process and deep respect for the sacredness of her work provide a safe container to be with whatever is up in my life.” - A.P. USA 

"Steph feels safe because she doesn't claim to have all the answers. She uses her intuition and uncovers things as she goes."D.G - Gardner, KS

Heart Without The Art - Things Are Shifting

Are you feeling a change in consciousness? Are you feeling things more deeply? Are you experiencing physical changes or things you can't quite wrap your head around? Is your paradigm shifting? Yeah, me too!

Our world seems to be going through a huge shift...and so do we. Sometimes it nice to know you aren't alone and you're not going crazy.

I offer private sessions supporting those wanting a safe and authentic space in which to share. I will support you with active listening, heart-centered questions and share what has been helping me to stay grounded and balanced during this shift. 


Please contact me with questions or to set up an appointment. Sliding scale offered when needed.

**discounted rates for scheduling multiple sessions at once

DISCLAIMER

Stephanie is not a medical professional, counselor, or therapist, and none of her suggestions should be taken in the place of professional care. Stephanie’s guidance is meant to be woven in with any ongoing counseling, therapy or medical treatment plan. Individuals must use their own discretion, judgment and common sense at all times. If you have a medical condition or health concern, always consult your doctor.

Popular posts from this blog

An Open Letter To Those Who Would Diminish My Fire

Image
To whoever seeks to diminish my flame - consciously, unconsciously, maliciously or with the best of intentions,

Thank you for your attention. Thank you for wishing me well and trying to save me or put me on the right path. Thanks also to those with an envious nature and hidden resentment, who choose to shoot invisible beams of meanness my way. Thank you, as this adds fuel to my fire...... and by the way, I am just fine.

 My way may not look like yours. My way may look like nothing at all. My way, may even look as if I am lost or floundering, I assure you this is not the case.

MY life is precious, encompassing the good and the bad. The hard parts are welcome just as the fun and easy stuff are. My life is plainly ornate, small in the biggest of ways and full in its sparsity. My life sparkles from the inside out and it suits me.

 I have days when I feel weak and voiceless....I embrace them for I know they will come and go. I have days I feel on top of the world and that I am the luckiest wom…
Read more

Real Vibes Only

Image
What you think about you bring about. You create your own reality. Positive Vibes Only.

Nope. I can't buy this. I mean, at one time I did....and then after my love affair with The Secret was over, I found myself sitting in a pool of my own shame and self loathing. Why couldn't I manifest my reality? Why couldn't I think positively all the time? What was wrong with me? 

What I discovered, was that there was NOTHING wrong with me. Shit happens. We are on planet earth. We are spirits in the material world and the material world is a mixed bag. Suka Duka - What goes up, must come down.

So why has our culture (at least in some circles) become enamored with this? Maybe because we love pain...or maybe because we like to cause others shame. OR maybe when things are really bad for someone it's easier for us to pass it right back on to them, instead of really looking and feeling into it with them....because that would be seriously uncomfortable. And why is it uncomfortable? Because…
Read more

The Art of Interior Activism

Image
This weekend I spent much of my time in the studio having intimate conversations and creating with women in person and on Skype. Some of our time was held in sacred silence, where we met ourselves deeply with varying art supplies. Other times we painted, ending our time together with some potent conversation. 

What I discovered was, for whatever reason, there are many of us who are not called to attend rallies and demonstrations right now. And even though we are practicing activism in our own ways, we've been feeling like we aren't doing it right. We've even felt a little guilty and some shame for not showing up in the same way as (what feels like) the majority of our country right now.

Not everyone has the time, money, physical strength or desire to attend rallies or protests. However, many of us do recognize the great chasm that exists in the US and know it is time to do something. This has fed our hunger to go within and become curious about the division going on there.

Wo…
Read more