Working Together (In Person or Online)

Stephanie has such a compassionate and gentle way of guiding me to my own knowing. She knows the territory of the inner world and all that can happen on the way to stepping deeply into ourselves." - Leela - Kansas City

My main focus is working with people as they make their way through life transitions by providing suggestions on how to stay connected to Self during shifting times. (I especially like working with folks as they walk through grief, trauma and spiritual awakenings.) 

I combine process art-making, creative writing, active listening, heart-based questioning and over 20 years of my own self-discovery practice to assist individuals in living a more heart - centered life, cultivating awareness of their sacred selves.

I encourage you to feel instead of think and from this place; we’ll tap into your inner wisdom that knows exactly what serves you best. Alchemy occurs as we play with color, scribble and write in old discarded books or art journals, that in time become a sacred and unique blueprint (Wisdom Books) leading you back home to your authentic self.


“My work with Stephanie has been instrumental in helping me heal life wounds that I have no words for. " - Karen, Overland Park KS

1 - 1 Sessions

I offer private sessions (online via Zoom or in-person in my studio if you are near the Kansas City area) for anyone who has a desire to know themselves deeply through the magic of process art making, creative writing and active listening.

The hourly rate for a private sessions is $50 per hour 

discounted rates for scheduling multiple sessions at once

 This way of creatively meeting yourself is something that cannot be truly experienced in one session. It is a gentle and sacred unfolding that reveals your truest self... in time. Please contact me with questions or to set up a session.

"Stephanie’s non-judgmental nature, gentle inquiry, commitment to the process and deep respect for the sacredness of her work provide a safe container to be with whatever is up in my life.” A.P.

Heart Without The Art

Are you feeling a shift in consciousness? Are you feeling things more deeply? Are you experiencing physical changes or experiencing things you can't quite wrap your head around? Yeah, me too!

Our world is going through a huge shift...and so are we.Sometimes it nice to know you aren't alone and you're not going crazy.

I offer private sessions supporting those wanting a safe and authentic space in which to share. I will support you with active listening and heart-centered questions. I will also share what has been helping me to stay grounded and balanced during this shift. 

Please contact me with questions or to set up an appointment. Sliding scale offered when needed.

Body Meets Soul Sessions

“Your words of support, encouragement, validation and options have brought tears of gratefulness to my eyes." - Michelle

Body Meets Soul Sessions are online creative sessions with Stephanie Gray and Sarah Oblinger These sessions provide the time and space for you to come home to yourself through the creative process with weekly, online, silent creative support within a safe and sacred container, where you are free to create and discover your own wisdom again.Sarah and Steph meet you as you are, where you are with process art making (Wisdom Books) writing prompts, sensing exercises and conversation. Body Meets Soul is a month to month, online immersion of creative self-discovery. 

We invite you to join us as we commit to being real, vulnerable and open using creativity to meet our lives as they naturally unfold. It’s an online adventure with no plan or playbook, just some art supplies and the willingness to show up - just as we are. NO EXPERIENCE NECESSARY. Discover More Here


Stephanie is not a medical professional, counselor, or therapist, and none of her suggestions should be taken in the place of professional care. Stephanie’s guidance is meant to be woven in with any ongoing counseling, therapy or medical treatment plan. Individuals must use their own discretion, judgment and common sense at all times. If you have a medical condition or health concern, always consult your doctor.